How to clean | My Period. Cup
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How to cleaN 
My PERIOD. CUP

First use

Sterilization

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Before you use My Period. Cup for the first time and after each cycle, put it in a saucepan with boilig water for about 5-10 minutes to sterilize it.

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Make sure there is enough water so that Period. Cup doesn't touch the bottom of the saucepan.

daily CLEAN

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To clean your cup after every use, first empty it into the toilet and rinse it with water.  You can also use a scent free, water based (oil free) soap. 

Remember to clean the air holes as well.

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If you’re in a bathroom without access to clean water, you can use toilet paper to clean your cup and rinse it with water at a later time.

 

You can also use fragrance-free 
and alcohol-free wet wipes for the sensitive area. You can also have a small spray bottle (eg. 100 ml travel bottle) with water so you will be able to rinse the Period. Cup before you re-insert it.

WITHIN CYCLES
Sterilization

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After each cycle and before storing your Period. Cup, we recommend you sterilize it by  boiling it for about 5 minutes in water. 

 

It is important to sterilize your cup after the end of each circle for hygiene reasons.

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Store your Period. Cup into it's cotton bag that allows it breathe.  It is now ready to use for your your next period circle.

WITH MYPERIOD.
SterilizER

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Hard edge on the top ______________________

Use the Period. sterilizer to sterilize your Period. Cup as follows:

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  1. Unfold and open your Period. sterilizer and put the Period. Cup in it.​

  2. Fill the sterilizer with water until the hard edge on the top.

  3. Put the lid on and place the sterilizer in the microwave or in bain-marie.

  4. Leave it for 5-10 minutes.

  5. Remove from the microwave or bain-marie and pour water out.

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Be careful not to burn yourself as the sterilizer and water are going to be too hot!

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